Strength Yoga is INTENSE!
“It is an intense working that is more challenging than the other workouts available. It is a great workout!
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Joel, July 2012.
Reformer adds more challenge to the Yoga Poses!
“Tough! But in a good way. The use of the machine adds more challenge to the postures and forces us to test our limits. “
June Chng, July 2012.
You need Strength to Stretch in Strength Yoga!
“Trembling thighs muscles! Have never expected me to sweat so much! Although I’m quite flexible, this really requires STRENGTH to stretch due to the challenges of balancing on the Reformer! Daunting challenge but it’s good!
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Shuling, July 2012.
Dipashree
Dipashreefirst started Pilates with Pilates Fitness 6 months ago. She is pleased with the positive impacts that Pilates has on her body & mind. Watch this short clip as she shares her experience with Pilates.
Pilates works for Men too!
“Pilates is new to me and I was skeptical if it is beneficial to men. I was amazed by challenge of performing Pilates exercises and the superb body toning results. Candice is very helpful and patient in introducing the concepts and ensuring that I get the max workout every time!”
Mr Bandy Chia, F&B Manager, 48 yrs old.
Pilates helps to trim my tummy!
“Classes from Pilates Fitness are effective in tummy trimming! I love my new, flatter tummy just after 2 months of classes. Candice is receptive to feedback and she acts on it. After I told her about my new goal of achieving skinner arms, she is working on new Pilates repertoire focusing on firming flabby arms.”
See Ming, Early 30s, UOB Relationship Officer
Pilates Fitness have made me stronger
“I’m very active in sports and classes from Pilates Fitness have made me stronger. Pilates class are effective and Candice, our instructor, is able to customise every class so that we get a good workout every time. I’ll definitely recommend anyone who is interested to pick up Pilates to go for classes at Pilates Fitness.”
Joe Lee, Late 20s, Sales Manager, Bloomberg
Pilates Fitness provides customised workouts at group settings
“I enjoyed the classes at Pilates Fitness and will recommend Pilates Fitness to anyone who is keen to do Pilates. I especially like the customised workouts that are well paced according to our abilities. Candice ensures every class is different!”
Cindy Lim, Late 20s, UOB Vice President (Banking)
Classes from Pilates Fitness are very intensive and effective
“Classes from Pilates Fitness are very intensive and effective. I personally like the abs exercises. I have better body awareness now and am self-conscious in keeping a good form when I’m sitting or standing. This is definitely a good complement to my daily exercise routines.”
Andre Barlian, 28, Investment Associate
Clear, patient Instructor definitely makes the class more enjoyable!
“Candice is patient and gives clear instructions during her coaching. I definitely learnt a lot from her. Thumbs up!”
Shirley Lee, Late 20s, Vice President (Banking)
Pilates helps in my weight loss & scoliosis!
“I have had a 2% drop in body fat. My friends have noticed that I have gotten taller, more toned and that I walk more upright. I’m sure I can meet my target weight by doing weekly Pilates Weight Loss Exercise.”
Ms Chrystal Chandra, Student, 21 yrs old
Golf Powerfully With Pilates!
“Pilates Fitness is the only Pilates Program for Golfers in Singapore. Pilates helps golfers to strengthen their core muscles and to be more flexible; and this shows immediately in the improved swings after the classes. As for golfers with injuries, Pilates also helps them to recover faster so that they can hit the green in no time. I’m glad that Candice introduce Pilates for Golfers Program to Singapore so that all amateurs and Pro golfers can benefit from it!”
Mr Richard Yong, Director, www.maxswing.com.sg
Pilates helps me recover faster from injuries!
“I love sports and suffered from occasional injuries. Pilates helped me to recover faster from injuries and strengthen my body so that I can start doing new activities. I am more aware of my body and am more cautious when I do sports to prevent future injuries.”
Pilates relieves your aches and pains!
“I worked long hours in front of the computer and suffer from terrible backaches and tension headaches. After attending Pilates twice a week, the frequency of the tension headaches reduced and I no longer suffer from backaches. I will recommend all my friends to try this low-impact and highly beneficial exercise!”
Ms Judy Oh, HR Director, 35 yrs old.
Pilates tones and sculpts my body!
“I lost a massive amount of weight after visiting a dietician and I was worried about sagging and loose skin. Luckily I picked up Pilates and the body sculpting exercise work really well with my diet. I’m so glad to start Pilates Weight Loss Exercise!”
Ms Tan Ee Ling, Accounts Manager, 32 yrs old.
