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Pilates helped me to lose 17kg in 5 months! The other amazing thing is that I have been sustaining my weight loss for 2 years now. Ms Pamela Jenkins, MD, Asian Centre for Liver Diseases & Transplantation


Why We Love The Pilates Ring

By | January 19th 2015 | Singapore pilates | No Comments

The Pilates Ring is a versatile prop that adds lightweight resistance and an extra challenge to our Pilates workouts, which explains why our instructors simply love to incorporate this magic circle into our wide range of Reformer Pilates classes! In the next few months, we will be incorporating more exercises using the Pilates Ring to …

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