We started 28 Days Pilates Challenge on 1 October 2015. As we approach the end of October 2015, we trust that you have completed at least 5 classes by now. Do grab your encouragement gift at any Pilates Fitness studio reception once you’ve completed your first 5 classes from 1 October 2015.
- Weight Loss
- Reduce Body Aches
- Increase Body Tone
2) Reduce Body Aches Workout Plan
3) Increase Body Tone Workout Plan
Start acting by block booking the recommended classes till November 2015!
With planning, determination and execution, you would not only be able to complete the 28 Days Pilates Challenge, but also get a fit and pain-free body ready for the year end celebrations.
Remember to do your Body Composition Analysis every week to track your progress! You can use your unique ID, to see how you pit against other challengers at our scoreboard.
Yours in health & fitness,