Our Promise
Get Fast Results With Our Effective And Innovative Lifestyle Pilates Classes.
LOSE WEIGHT FAST
We integrate Pilates principles with cardio and strength building elements to bring you a vigorous cardiovascular workout in 55 minutes. Expect high intensity and fast-paced workouts in our Weight Loss, Cardio Jumpboard, Abs Burn and Weight Loss Plus classes.
REDUCE BODY ACHES
Body Aches Pilates class strengthens your postural muscles and reduce muscle imbalances. Suitable for people with spinal issues, injuries, joint pains and poor coordination. Restore your body alignment and posture with functional Pilates exercises to regain a pain-free and active lifestyle.
COUPLE PRENATAL PILATES
The first and only Couple Prenatal Pilates in Singapore that allows parents-to-be to exercise together. Strengthen your back, abdominals and pelvic floor muscles. Decrease risk of injuries by improving balance and posture. Expect a romantic and fun bonding session with your loved one.
CORPORATE HEALTH PROGRAM
Healthy and energized employees are your biggest asset. We bring fitness to your workplace through lifestyle Pilates classes, interactive workshops and team bonding events. Companies like Singtel, Apple, PUB, Exxonmobil have benefited from our programs. What’s keeping you from partnering us?
Our Lifestyle Pilates Classes
Choose a suitable class for your lifestyle needs. Reach your goal faster by attending our intermediate classes.
About US
Pilates Fitness is the first in Singapore to offer goal-oriented, lifestyle Pilates classes. Now you can achieve a healthier lifestyle through effective lifestyle classes such as Weight Loss Pilates, Body Aches Pilates, AbsBurn Pilates, HIIT Pilates or Couple Prenatal! We offer Pilates Reformer with props classes in clean and friendly studios. We also provide Corporate Pilates Classes and workshops at your office premise to enhance work life balance. We only engage full-time, trained Pilates instructors with a minimum of 200 training hours with our Founder to ensure that our instructors are committed to your growth and fitness goals. We know that you will be a happier, healthier and more confident person when you get rid of body aches, break your bad posture habits and look good. All of us have been through that transformation and we want to share our secrets with you. Come join us for a workout today!
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Effective Lifestyle Classes
The first and only Pilates Studio in Singapore that provides Pilates classes based on lifestyle needs. Our classes are designed to solve your wellness problems. Proven effective by more than 7,000 clients since 2010.
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Customised Exercises in Group Class
No two classes are the same! Trained Pilates instructors keep the class fun and challenging by modifying exercises based on the clients’ posture and fitness level. Maximum of 10 clients per class allows instructors to give personal attention.
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Full-time instructors
Only full-time, trained Pilates Instructors are engaged. Our instructors are committed to help you reach your fitness goal; seeing you several times a week helps us to challenge you further and get faster results!
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More than 60 classes a week
Our last class on weekdays starts as late as 8.30pm. We are open on all Public Holidays except for Christmas, New Year & Chinese New Year. There is no excuse for not attending a Pilates class!
8 DAYS
MOTHER & BABY
SHAPE
PARENTS WORLD
THE BUSINESS TIMES
TODAY’S PARENTS
TODAY
COSMOPOLITAN
EZY HEALTH
Testimonials
More than 10,000 people have experienced our effective Pilates classes since 2010. We are the only fitness studio in Singapore that provide lifestyle classes. Choose from Weight Loss, Body Aches, Couple Prenatal or Corporate Classes. Get in touch with us today!
Promotions
More than 10,000 people have experienced our effective Pilates classes since 2010.
Get in touch
434, Telok Blangah Road, Singapore 098854
Studio Mobile:+65 9184 7622
Email: telokblangah@PilatesFitness.com.sg
85A, Serangoon Garden Way, Singapore 555981
Studio Mobile:+65 8322 9552
Email: serangoon@PilatesFitness.com.sg
Latest Posts
Read about the latest news from Pilates Fitness
10 Minutes Pilates Beginners Mat For Core and Balance | 14 Days Quarantine Workout
Balance is important to our everyday activities and it keeps us from falling down and injuring ourselves. Did you know that balance can be trained with various workouts too? I have decided to incorporate some core training into the balance exercises as having a strong and supported core is also a key to achieving stability[…]
10 Minutes Pilates Beginners Mat For Coordination | 14 Days Quarantine Workout
Ever wondered why our clients always mentioned how they feel so refreshed and less stressed out after a good Pilates class? Pilates sessions actually incorporate various movements into a single flow and trains you to make a conscious effort utilise different muscles for different moves It all comes to you naturally if you are a seasoned[…]
10 Minutes Pilates Beginners Mat For Scoliosis |14 Days Quarantine Workout
Scoliosis is a condition where spine curves towards one side and it often happens to children growing through puberty. This is also why primary schools in Singapore conducts health checks regularly for these growing children. Don’t be surprised, this condition may also occur in the later part of your life due to poor sitting posture! Treatments[…]
10 Minutes Pilates Beginners Mat For Cardio Pilates |14 Days Quarantine Workout
10 Minutes Pilates Beginners Mat For Cardio Pilates boost up your heart rate with low impact Pilates movements that are gentle to your joints. This is a good cardio workout without any jumping or high impact exercises. Pair this workout out with our stretching workouts such as Day 6’s Shoulder Stretches or Day 7’s Full Body[…]
10 Minutes Pilates Beginners Mat For Toned & Lifted Butt | 14 Days Quarantine Workout
10 Minutes Pilates Beginners Mat For Toned & Lifted Butt tightens and lifts your butt with no equipment. This workout also reduce knee pain as strong glutes will put less pressure on your knees. Well, as I always say, “If it’s easy, it means you’re doing it wrong!” In order to have effective workout sessions,[…]
10 Minutes Pilates Beginners Mat For Strong Back | 14 Days Quarantine Workout
10 Minutes Pilates Beginners Mat For Strong Back sculpts your back and burn your back fats to give you a toned, sexy back. Suitable for all genders, young, seniors, and even those going through rehabilitation. This is one of my favourite workouts and each exercises are named specially to mimic the wildlife at it’s most[…]
10 Minutes Pilates Beginners Standing Core | 14 Days Pilates Quarantine Workout – Singapore Pilates Edition
Aiming for that desirable toned body but hate doing planks? Well, we have something for you! Familiarise yourself with the workout and do these exercises while binging on all the dramas and series you’ve been watching! Pilates Mat for Beginners Standing Core exercises challenges your core without crunches or planks. Great if you have problems[…]
10 Minutes Pilates Beginners Full Body Stretches | 14 Days Pilates Quarantine Workout – Singapore Pilates Edition
Pilates for beginners full body stretches mat exercises stretch your full body as it tones. Full body stretches are a great way to start your day or as a warmup to any activity. Suitable for all genders, young seniors, and even those going through rehabilitation. All workouts in the 10 Minutes to Your[…]
10 Minutes Pilates Beginners Shoulder Stretches | 14 Days Pilates Quarantine Workout – Singapore Pilates Edition
Shoulder tension is a big issue for us as we are perpetually looking down on screens. The unconscientious use of upper shoulder muscles and disengagement of the mid and low back muscles often results in tightness, stiffness and pain. There’s even a modern term for this bad posture – text necks! The easiest way to reduce[…]
10 Minutes Pilates Beginners Lean Legs | 14 Days Pilates Quarantine Workout – Singapore Pilates Edition
We were notified yesterday that Singapore circuit breaker is extended to 1 Jun 2020. Hopefully, I can see you in the studio on 2 Jun 2020. It is not easy to change your routine and habits. Especially for those with kid(s), I admired your patience and perseverance in managing working from home and your kids. You are[…]
10 Minutes Pilates Beginners For Abs And Obliques | 14 Days Pilates Quarantine Workout – Singapore Pilates Edition
Day 3 is about building your abs and obliques. I have a lot to work in this area as age catches up with me. To me, strong abs and obliques are not about looking good but our ability to utilize these muscles in our daily movements. Engaging your abs when you sit, stand,[…]
Day 1: 10 Minutes Pilates Beginners For Back Pain | 14 Days Pilates Quarantine Workout – Singapore Pilates Edition
Singapore Pilates Edition It’s Day 6 of the Circuit Breaker. I’ve really been a good girl and only step out to do the essentials like collecting my reusable mask, buying food and groceries. I’ve also timed myself such that I will be back within 2 hours inclusive of driving. How about you? 3 weeks[…]