Our Promise
Get Fast Results With Our Effective And Innovative Lifestyle Pilates Classes.
LOSE WEIGHT FAST
We integrate Pilates principles with cardio and strength building elements to bring you a vigorous cardiovascular workout in 55 minutes. Expect high intensity and fast-paced workouts in our Weight Loss, Cardio Jumpboard, Abs Burn and Weight Loss Plus classes.
REDUCE BODY ACHES
Body Aches Pilates class strengthens your postural muscles and reduce muscle imbalances. Suitable for people with spinal issues, injuries, joint pains and poor coordination. Restore your body alignment and posture with functional Pilates exercises to regain a pain-free and active lifestyle.
COUPLE PRENATAL PILATES
The first and only Couple Prenatal Pilates in Singapore that allows parents-to-be to exercise together. Strengthen your back, abdominals and pelvic floor muscles. Decrease risk of injuries by improving balance and posture. Expect a romantic and fun bonding session with your loved one.
CORPORATE HEALTH PROGRAM
Healthy and energized employees are your biggest asset. We bring fitness to your workplace through lifestyle Pilates classes, interactive workshops and team bonding events. Companies like Singtel, Apple, PUB, Exxonmobil have benefited from our programs. What’s keeping you from partnering us?
Our Lifestyle Pilates Classes
Choose a suitable class for your lifestyle needs. Reach your goal faster by attending our intermediate classes.
About US
Pilates Fitness is the first in Singapore to offer goal-oriented, lifestyle Pilates classes. Now you can achieve a healthier lifestyle through effective lifestyle classes such as Weight Loss Pilates, Body Aches Pilates, AbsBurn Pilates, HIIT Pilates or Couple Prenatal! We offer Pilates Reformer with props classes in clean and friendly studios. We also provide Corporate Pilates Classes and workshops at your office premise to enhance work life balance. We only engage full-time, trained Pilates instructors with a minimum of 200 training hours with our Founder to ensure that our instructors are committed to your growth and fitness goals. We know that you will be a happier, healthier and more confident person when you get rid of body aches, break your bad posture habits and look good. All of us have been through that transformation and we want to share our secrets with you. Come join us for a workout today!
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Effective Lifestyle Classes
The first and only Pilates Studio in Singapore that provides Pilates classes based on lifestyle needs. Our classes are designed to solve your wellness problems. Proven effective by more than 7,000 clients since 2010.
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Customised Exercises in Group Class
No two classes are the same! Trained Pilates instructors keep the class fun and challenging by modifying exercises based on the clients’ posture and fitness level. Maximum of 10 clients per class allows instructors to give personal attention.
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Full-time instructors
Only full-time, trained Pilates Instructors are engaged. Our instructors are committed to help you reach your fitness goal; seeing you several times a week helps us to challenge you further and get faster results!
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More than 60 classes a week
Our last class on weekdays starts as late as 8.30pm. We are open on all Public Holidays except for Christmas, New Year & Chinese New Year. There is no excuse for not attending a Pilates class!
8 DAYS
MOTHER & BABY
SHAPE
PARENTS WORLD
THE BUSINESS TIMES
TODAY’S PARENTS
TODAY
COSMOPOLITAN
EZY HEALTH
Testimonials
More than 10,000 people have experienced our effective Pilates classes since 2010. We are the only fitness studio in Singapore that provide lifestyle classes. Choose from Weight Loss, Body Aches, Couple Prenatal or Corporate Classes. Get in touch with us today!
Get in touch
434, Telok Blangah Road, Singapore 098854
Studio Mobile:+65 9184 7622
Email: telokblangah@PilatesFitness.com.sg
85A, Serangoon Garden Way, Singapore 555981
Studio Mobile:+65 8322 9552
Email: serangoon@PilatesFitness.com.sg
Latest Posts
Read about the latest news from Pilates Fitness
Why are Pilates classes more expensive than most fitness classes?
– updated on 8 Feb 2019 The average neighbourhood membership (such as Safra) costs about $40 per year in Singapore. Fitness centres such as Amore, Fitness First, Virgin Active or California Fitness charge members up to $250 per month, with a minimum of one year contract. Pilates Mat classes conducted by freelance instructors may range from[…]
Why Is It Important To Attend Pilates Classes From Different Pilates Instructors?
I often get requests for specific instructors to teach at specific studio and at specific timings. Some clients get upset when their favourite Pilates Instructors no longer teach at their preferred slots. In fact, this Pilates Instructor rotation is deliberate. I’d like to take this opportunity to highlight why it is important to attend Pilates[…]
5 REASONS WHY PILATES IS PERFECT FOR TEENS
Teenage years are at the perfect age to learn correct posture and to cultivate proper movement habits that will stay with them for life. As teens go through growth spurts, take on new sports and physical activities; and experience puberty changes, Pilates classes help the teens to control their body in space, correct their posture,[…]
9 Healthy Food Haunts After Pilates Chair Class At River Valley
Time flies. It has been a year since Pilates Fitness Chair Studio set up at River Valley, next to Great World City mall. Our team has put together a list of our favourite healthy food haunts around River Valley which serves as a guide for you after your Pilates Chair Class. This could also be your[…]
3 Minutes Mat Pilates Exercise – Thigh Exercises & Glutes Exercises
BRING ON YOUR SEXY LEGS & PERKY BUTT WITH PILATES FITNESS 3 MINUTES MAT PILATES EXERCISES THAT COVER BOTH THIGH EXERCISES AND GLUTES EXERCISES Mat Pilates Exercise – Thigh Exercise & Glutes exercise 1: SIDE LYING LEG CIRCLES Things to focus/note: Ensure core is not moving to keep the core engaged so as[…]
7 Day Weight Loss Diet That Includes Your Favorite Hawker Meals
So here’s a very real problem that most people face in Singapore: We are starting to be more health-conscious. We want to look good. We want to keep fit and eat healthily. But being in Singapore aka Food Paradise, we also want to eat as much local food as we can without putting on weight![…]
The Benefits of Prenatal Pilates
What is Prenatal Pilates? Prenatal Pilates is a series of prenatal fitness exercises specially designed for mums-to-be in their 2nd or 3rd trimester, and are beneficial in preparing the body for birth by strengthening the tummy, back and pelvic floor muscles without straining other joints. During pregnancy, your body undergoes many physical, postural and hormonal changes[…]
How to Use Pilates to lower Cholesterol Levels?
“Candice, I went to doctor recently and he told to continue whatever I’m doing because my high cholesterol is managed! I told him, the only change I did was attending Pilates classes thrice a week at Pilates Fitness. I’m so happy that my bad cholesterol levels went down!” Chirped a happy client (let’s call her[…]
3 Little-Known Factors That Pilates Could Affect Diabetes
Pilates is your ally in the war against diabetes. A year ago, Singapore government declared war against diabetes! Let’s look at some facts: On APR 13, 2016, Health Minister Gan Kim Yong said diabetes is costing the country more than $1 billion a year. 1 in 9 Singapore residents (Singapore citizens and Permanent Residents)[…]