“I lost a massive amount of weight after visiting a dietician and I was worried about sagging and loose skin. Luckily I picked up Pilates and the body sculpting exercise work really well with my diet. I’m so glad to start Pilates Weight Loss Exercise!” Ms Tan Ee Ling, Accounts Manager, 32 yrs old.
“I worked long hours in front of the computer and suffer from terrible backaches and tension headaches. After attending Pilates twice a week, the frequency of the tension headaches reduced and I no longer suffer from backaches. I will recommend all my friends to try this low-impact and highly beneficial exercise!” Ms Judy Oh, HR[…]
“I love sports and suffered from occasional injuries. Pilates helped me to recover faster from injuries and strengthen my body so that I can start doing new activities. I am more aware of my body and am more cautious when I do sports to prevent future injuries.”
“Pilates Fitness is the only Pilates Program for Golfers in Singapore. Pilates helps golfers to strengthen their core muscles and to be more flexible; and this shows immediately in the improved swings after the classes. As for golfers with injuries, Pilates also helps them to recover faster so that they can hit the green in[…]
“I have had a 2% drop in body fat. My friends have noticed that I have gotten taller, more toned and that I walk more upright. I’m sure I can meet my target weight by doing weekly Pilates Weight Loss Exercise. Ms Chrystal Chandra, Student, 21 yrs old
“Candice is patient and gives clear instructions during her coaching. I definitely learnt a lot from her. Thumbs up!” Shirley Lee, Late 20s, Vice President (Banking)
“Classes from Pilates Fitness are very intensive and effective. I personally like the abs exercises. I have better body awareness now and am self-conscious in keeping a good form when I’m sitting or standing. This is definitely a good complement to my daily exercise routines.” Andre Barlian, 28, Investment Associate
“I enjoyed the classes at Pilates Fitness and will recommend Pilates Fitness to anyone who is keen to do Pilates. I especially like the customised workouts that are well paced according to our abilities. Candice ensures every class is different!” Cindy Lim, Late 20s, UOB Vice President (Banking)
“I’m very active in sports and classes from Pilates Fitness have made me stronger. Pilates class are effective and Candice, our instructor, is able to customise every class so that we get a good workout every time. I’ll definitely recommend anyone who is interested to pick up Pilates to go for classes at Pilates Fitness.”[…]
Dipashree first started Pilates with Pilates Fitness 6 months ago. She is pleased with the positive impacts that Pilates has on her body & mind. Watch this short clip as she shares her experience with Pilates.