10 Minutes Pilates Beginners Standing Core | 14 Days Pilates Quarantine Workout – Singapore Pilates Edition

Aiming for that desirable toned body but hate doing planks? Well, we have something for you! Familiarise yourself with the workout and do these exercises while binging on all the dramas and series you’ve been watching! Pilates Mat for Beginners Standing Core exercises challenges your core without crunches or planks. Great if you have problems[…]

10 Minutes Pilates Beginners Full Body Stretches | 14 Days Pilates Quarantine Workout – Singapore Pilates Edition

  Pilates for beginners full body stretches mat exercises stretch your full body as it tones. Full body stretches are a great way to start your day or as a warmup to any activity. Suitable for all genders, young seniors, and even those going through rehabilitation.   All workouts in the 10 Minutes to Your[…]