3 Simple Ways To Reduce Bloating

(Source: http://www.bodyrock.tv/life/okay-bloat/) Can you spot the difference between these pictures? Don’t be surprised – it was all taken within the same day! So here’s the truth: Everyone bloats. It’s not normal for someone to have rock hard abs all throughout the day (unless you don’t eat or drink). Food and liquids take up space inside your[…]