Time is no longer an excuse!
We will be sharing one simple HIIT Leg Exercise that you can do at home each week. Each high intensity and low impact exercise will tone, trim and shape your butt and legs in just 1 minute.
You can do this anytime, anywhere and is perfect for days in between studio classes.
1) Watch the video and practise the movement for a few times
2) Set your timer to 1 minute
3) Start the exercise as your timer countdown to 1 minute
* If you can, count the number of times you did in one minute and try to better it every time!
#PilatesHIITLeg #ChooseFit #sgPilatesFitness