Cardio Jumpboard Pilates is a fast paced, high intensity class that burns calories fast while challenging coordination, muscle endurance and core stability. Get ready to get your heart pumping and train your stamina with non-stop jumping! A perfect complementary exercise for athletes, and for people looking for a low-impact cardiovascular activity that is safe for the joints.
*You will need to complete 5 classes of Reformer Weight Loss Pilates and/or Reformer Body Aches Pilates before going for your first Cardio Jumpboard class. Cardio Jumpboard class is only available in Reformer Class.