Why are Pilates classes more expensive than most fitness classes?

– updated on 12 Nov 2017 The average neighbourhood membership (such as Safra) costs about $40 per year in Singapore. Fitness centres such as Amore, Fitness First, Virgin Active or California Fitness charge members up to $250 per month, with a minimum of one year contract. Pilates Mat classes conducted by freelance instructors may range[…]


3 Minutes Mat Pilates Exercise – Thigh Exercises & Glutes Exercises

BRING ON YOUR SEXY LEGS & PERKY BUTT WITH PILATES FITNESS 3 MINUTES MAT PILATES EXERCISES THAT COVER BOTH THIGH EXERCISES AND GLUTES EXERCISES   Mat Pilates Exercise – Thigh Exercise & Glutes exercise 1: SIDE LYING LEG CIRCLES   Things to focus/note:   Ensure core is not moving to keep the core engaged so as[…]